Women's Only BJJ

If you're a female looking to learn

self-defense, gain confidence, or just try something new, the women's only class is just for you! 

 

OUR CLASSES

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​Kids Beginner MMA 

This class focuses on coordination, basic striking combinations, and self-defense techniques.

Adult Kickboxing

Our Adult MMA class is a new addition to our schedule and we are so excited about it. Adults will learn striking fundamentals, footwork, and combinations that will help improve their stand-up game. 

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Notorious Wrestling Club

New Program Starting March 13th,2023!

Click here to learn more: 

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Adult BJJ

Our Adult BJJ program specializes in

 bringing the old school philosophy into the modernized community. Our top-notch black belt instruction provides our students with the best combination of techniques they can fully utilize in the competition scene. Whether you are looking to compete or just get in shape, Notorious is the place for you!


Kids Advanced BJJ & NOGI 

Our advanced class is for students who are interested in competing in Jiu-Jitsu and building on the grappling skills they've learned previously. 



Kids Intermediate MMA 

This class builds on the skills developed in the beginner class and introduces live grappling.  

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Notorious Mixed Martial Arts, home of "Team Fiona BJJ",  prides itself on being

one of the top Brazilian Jiu-Jitsucompetition teams on the East Coast.

Strength&Conditioning

Looking to get in better shape, and improve flexibility, and mobility? This is the perfect class for you. 

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